Our Mission

Welcome to Granville Yoga and Spin – a sanctuary for health, wellness, and personal growth.

We're thrilled to have you join our vibrant community dedicated to embracing the journey of fitness, mindfulness, and self-discovery. Here, you'll find a space where your goals become achievements, your aspirations transform into realities, and your wellness journey becomes a transformative experience. At Granville Yoga and Spin, we're more than just a boutique studio. We're a collective of passionate instructors, dedicated practitioners, and supportive individuals who share a common goal: to nurture your physical, mental, and emotional well-being. Whether you're stepping onto the mat for the first time, conquering the spin bike, or pushing your limits in our dynamic classes, know that you're in a place where growth is celebrated and breakthroughs are cherished. Our classes are designed to invigorate your body and calm your mind, offering a holistic approach to well-being that transcends the confines of the studio. Join us in the pursuit of strength, balance, and tranquility, and discover the power that comes from investing in yourself. As you embark on this transformative journey with us, remember that you're not alone. Our instructors are here to guide you, our fellow members are here to inspire you, and our entire community is here to uplift you. Together, we'll create an environment where your wellness goals flourish and your potential knows no bounds. Welcome to Granville Yoga and Spin. Let's breathe, sweat, and thrive together! With gratitude, The Granville Yoga and Spin Team

Our Background

Personal Profile

The proprietors of the studio, Amy and Van, are the former owners of the renowned Vancouver vegetarian restaurants, Lotus Seed Vegan. With a rich history as entrepreneurs, they harbor a deep passion for health and firmly believe in the transformative influence of mindfulness and self-awareness on our physical and mental well-being.

Van actively engages in Vipassana meditation practice, underscoring their commitment to leading by example. As a couple, they are dedicated to making a positive impact on the world through both their professional endeavors and daily lives. Eager to extend their influence into various wellness domains, they look forward to sharing their enthusiasm for healthy living with an even broader audience.

Our Features

Reap the benefits of our boutique studio.

HEATED ROOMS

Experience the transformative benefits of our studio's infrared heating system. Elevate your well-being with immunity-boosting, cardiovascular support, and relief from joint stiffness and muscle pain. Unlike traditional heating, our infrared technology eliminates dust allergies and maintains a comfortably humid environment, ensuring a breath-easy and rejuvenating experience for our valued clients.

HIMALAYAN ROCK SALT

Indulge in the therapeutic ambiance of our studio enriched with pink Himalayan salt bricks, fostering an environment associated with enhanced lung health. Immerse yourself in the rich trace minerals and negative ions from Himalayan rock salt, believed to uplift mood, stimulate appetite, sharpen memory, and promote restful sleep. Experience the holistic benefits throughout our space, from the yoga studio walls to the welcoming front desk counter.

PROP AVAILABILITY

Elevate your yoga experience with our array of supportive props, including blocks, bolsters, and straps, designed to enhance your practice. These tools offer crucial support, stability, and facilitate deeper stretches, ensuring a more enriching session. Additionally, indulge in our provided towels and mats, with the convenience of post-session showers for a refreshing conclusion to your practice.

EXPERT TRAINERS

Benefit from the expertise of our seasoned and certified instructors proficient in diverse workout styles. With a focus on proper alignment and personalized attention, our instructors skillfully guide you through modifications suited to your skill level. This approach not only deepens your practice but also minimizes the risk of injury, ensuring a safe and enriching fitness experience.