Our Spin Classes

Cycle Sculpt is a dynamic fitness class that begins with an intense indoor cycling session to boost stamina and enhance the cardiovascular system. Participants engage in high-energy spinning intervals. Following this, the sculpt portion focuses on building muscle through targeted strength training exercises, creating a well-rounded, full-body workout experience.

Spin, Strength, and Core is a dynamic indoor cycling class offering a triple-threat workout. Begin with heart-pounding spinning to boost cardio, transition to strength training for muscle development, and conclude with core exercises for abdominal strength. This well-rounded class ensures a comprehensive, challenging, and rewarding fitness experience in one session.

Rave and Ride is a high-energy indoor cycling class that fuses pulsating beats and immersive lighting, recreating a vibrant rave atmosphere. Participants pedal to the rhythm, combining the exhilaration of a dance party with the intensity of a cycling workout. It's a dynamic, music-driven fitness experience that uplifts both body and spirit.